Chocolate is the world’s most popular snack. According to a recent statistic, people consume more than 7.2 million metric tons of chocolate worldwide every year! Although we’re all aware that marbled slabs of milk chocolate are delicious, just think how good it feels when you bite into one. There might be more to it than meets the eye.
Besides offering you comfort during a break-up, chocolate has some profound health benefits. So let’s elaborate – raw, organic cacao has loads of health benefits and is one of the most nutrient-dense foods you can eat!
It’s no surprise then that it’s becoming more and more popular worldwide. It’s even considered a superfood by some people. So here are three surprising health benefits of chocolate!
Chocolates Can Lower Stress Levels
Did you know that chocolate can help reduce stress? Of course, chocolate lovers might indulge in a bite or two to feel better after a bad day. But science says that sweet treats can actually help you cope with stress in the long term.
During times of stress, your adrenal glands produce cortisol, and high levels of this hormone can cause long-term damage to your body. Research has shown that one of the health benefits of chocolate is the reduction of stress by reducing levels of the hormone cortisol.
Chocolates Can Help Burn Body Fat and Gain Muscle
News flash! Chocolates can actually help burn body fat and gain muscle. According to recent research, chocolate lovers have a lower Body Mass Index (BMI) than those who choose to refrain.
Studies found that chocolates contain flavonoids, an antioxidant found in vegetables, fruits, and cocoa products that reduce fat absorption by the body.
Chocolates Increase Blood Flow and Help Maintain a Healthy Heart
We all love to eat chocolate, but some of us shy away, thinking it will cause health problems. On the contrary, one of the health benefits of chocolate involves your heart. Research shows that polyphenols, antioxidants found in chocolate, may help to reduce blood pressure.
As a result, cardiovascular complications may decrease. Chocolate does this by helping adult arteries dilate, allowing for better blood flow and improved blood pressure.
A Wide Selection of Delicious Treats from Wockenfuss Candies
Head to WockenfussCandies.com and browse our wide selection of chocolates and candies; we promise you won’t be disappointed! Wockenfuss Candies is one of the oldest candy makers in Baltimore. We opened our doors in 1915 and have proudly served the people of Baltimore ever since. If you have any questions about our wide selection of chocolates, please contact Wockenfuss Candies by calling 1-800-296-4414 or email info@Wockenfusscandies.com. When you’re not savoring our sweets, stay satisfied by following us on Facebook, Twitter, and Pinterest!